Iyengar teachers are highly trained professionals who must undergo annual re-evaluation to maintain their teaching licence. To progress through all the certificate could take 20 to 30 years.

An Iyengar Yoga Class - In each class a focus on precision and correct body alignment in the performing of each posture is emphasized. The Iyengar teaching program is very carefully designed so that students can progress from beginner to intermediate and beyond, safely, and according to their personal development.

Props - During a class props such as belts, foam blocks & blankets may be introduced in recognition that each 'body' is different and to adapt poses to the individual. Props can also be used by the experienced student to create greater extension and advance their practice.

Health Benefits - Yoga is known to support health and a sense of well being. Iyengar yoga is unparalleled in its ability to support recovery from many conditions be it emotional, psychological or physical due to the emphasis on working with precision in postures.

Iyengar teachers also understand that every pose is not suitable for every condition. A program of carefully chosen of poses can be designed by an experienced teacher and may be of great benefit to those seeking health improvements.

The Seal of Authenticity: This logo can only be used under licence by teachers that have completed an approved Iyengar training course.

Janette holds drop in classes in Richmond, Kew and North Surrey. Yoga workshops at St Lukes in Kew and The North Surrey Centre for Iyengar Yoga.

CLASSES Now running in Wimbledon, Kew and Surbiton where drop in and ticket options for attending are available.


Last updated 3rd February 2012